Weigh In record (no journal entry) for 10 October 2011
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289.0 lb
Lost so far: 24.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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562 kcal
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Fat: 23.06g | Prot: 24.96g | Carb: 76.19g.
Breakfast: coffee, sugar. Lunch: tomato, sesame seed oil , Parmesan Cheese (Hard), zucchini, cabbage. Dinner: vitamin water . more...
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steady weight
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virgowoman's weight history
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