| October 2011 |
| Fri 21st: |
38 *
|
1%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 10.59g |
|
-
|
-
|
| Thu 20th: |
948 *
|
36%
|
fat: 30.14g |
| |
protein: 47.03g |
| |
carbs: 127.62g |
|
-
|
-
|
| Wed 19th: |
895 *
|
34%
|
fat: 22.23g |
| |
protein: 45.20g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 11th: |
512
|
20%
|
fat: 23.06g |
| |
protein: 24.96g |
| |
carbs: 63.19g |
|
-
|
-
|
| Mon 10th: |
562
|
22%
|
fat: 23.06g |
| |
protein: 24.96g |
| |
carbs: 76.19g |
|
-
|
-
|
| Sun 9th: |
1586 *
|
61%
|
fat: 39.34g |
| |
protein: 74.36g |
| |
carbs: 264.73g |
|
-
|
-
|
| Tue 4th: |
574 *
|
22%
|
fat: 36.18g |
| |
protein: 31.49g |
| |
carbs: 30.26g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
655 *
|
25%
|
fat: 44.29g |
| |
protein: 24.34g |
| |
carbs: 56.19g |
|
-
|
-
|
| Tue 27th: |
313 *
|
12%
|
fat: 21.22g |
| |
protein: 9.46g |
| |
carbs: 28.63g |
|
-
|
-
|
| Tue 20th: |
411
|
16%
|
fat: 10.92g |
| |
protein: 22.96g |
| |
carbs: 62.67g |
|
3290*
|
 2879
|
| Mon 19th: |
740 *
|
28%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 15th: |
747 *
|
29%
|
fat: 57.60g |
| |
protein: 30.59g |
| |
carbs: 38.21g |
|
-
|
-
|
| Tue 13th: |
975 *
|
38%
|
fat: 73.47g |
| |
protein: 38.97g |
| |
carbs: 51.47g |
|
-
|
-
|
| Mon 12th: |
563
|
22%
|
fat: 15.16g |
| |
protein: 33.13g |
| |
carbs: 89.26g |
|
5524*
|
4961
|
| Fri 9th: |
1116
|
43%
|
fat: 38.87g |
| |
protein: 74.70g |
| |
carbs: 131.13g |
|
-
|
-
|
