Weigh In record (no journal entry) for 31 January 2016
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191.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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402 kcal
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Fat: 7.30g | Prot: 4.66g | Carb: 81.68g.
Breakfast: Maple Grove Farms Organic Pure Maple Syrup, Coffee with Milk, Eggo Homestyle Waffles (2). Lunch: Coffee with Milk. more...
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steady weight
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