GXSTER's Journal, 31 January 2016

Been working out more and trying to eat healthy!!! NIKE JUST DO IT!!!
223.0 lb Lost so far: 17.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2016:
2898 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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