Weigh In record (no journal entry) for 30 January 2016
|
190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 January 2016:
|
756 kcal
|
Fat: 58.06g | Prot: 54.00g | Carb: 23.38g.
Breakfast: Whole Wheat Bread, Bacon (Cured, Baked, Cooked), Glenview Farms Whipped Butter Spread, Fried Egg. Dinner: Cheddar Cheese, Tomato Soup. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Kefir w/ Whole Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pwhite2015's weight history
|