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voel me net een jojo...
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231.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2016:
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1454 kcal
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Fat: 68.28g | Prot: 33.04g | Carb: 176.66g.
Breakfast: AH Magere Melk, Quaker Cruesli Chocolade. Lunch: Nutella Choco, Bruine Boterham, Materne Appelmoes Mousseline, Gebakken Aardappelen. Dinner: Sla, Frieten, Carrefour Videekoekje, Vol au Vent. Snacks/Other: Aldi Melkchocolade. more...
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gaining 1.9 lb a week
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