lynngueeny's Journal, 29 December 2009

154.6 lb Lost so far: 5.8 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 34.42g | Prot: 113.07g | Carb: 173.63g.   Breakfast: simply orange, 1% milk, cinnamon life. Lunch: doritos, sweet tea, cold cut. Dinner: shrimp. more...

1951 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...