Weigh In record (no journal entry) for 09 October 2011
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140.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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1988 kcal
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Fat: 74.24g | Prot: 66.00g | Carb: 272.00g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Organic Fat Free Milk, Honey Nut Chex. Dinner: Culver’s Root Beer, Wisconsin Cheese Curds, Crispy Chicken Filet Sandwich. more...
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steady weight
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