dreeweiss's Journal, 29 January 2016

147.7 lb Lost so far: 13.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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795 kcal

Fat: 24.50g | Prot: 60.40g | Carb: 78.79g.   Breakfast: Colun Mantequilla, Svelty Leche sin Lactosa Descremada, Vivo Galletas de Salvado. Lunch: Selecta Arvejas Verdes Partidas. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Lagos Del Sur Alfajor Clásico, Vivo Compota. more...

1843 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...