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UK cats
Journal
29 Jan 16
UK cats's Journal, 29 January 2016
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Weigh In record (no journal entry) for 29 January 2016
172.0 lb
Lost so far:
6.5 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2016:
1315 kcal
Fat: 58.83g | Prot: 77.13g | Carb: 128.53g.
Breakfast:
Pure Protein Chocolate Peanut Caramel High Protein Bar.
Lunch:
Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Dinner:
Kroger Chunky Bleu Cheese Dressing, Great Value Shredded Mild Cheddar Cheese, Lettuce, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza.
Snacks/Other:
Chobani Lowfat Key Lime Blended Greek Yogurt.
more...
2277 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
losing 3.5 lb a week
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