Weigh In record (no journal entry) for 29 January 2016
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206.8 lb
Lost so far: 11.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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750 kcal
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Fat: 16.95g | Prot: 47.48g | Carb: 110.32g.
Breakfast: Strawberries, Dandelion Greens, Kale, Beets, Bananas, Blue Diamond Almond Breeze Original. Lunch: Rubio's Fresh Mexican Grill Steak Street Taco. Snacks/Other: Cuties Clementines, Braeburn Apples. more...
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losing 0.2 lb a week
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