Weigh In record (no journal entry) for 29 December 2009
|
254.6 lb
Lost so far: 32.0 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2009:
|
1084 kcal
|
Fat: 46.47g | Prot: 37.91g | Carb: 141.14g.
Breakfast: water, carrot, egg, tomato. Lunch: water, carrot, lettuce, yellow cheese, mayo, bread. Dinner: cucumber, lettuce, mayo, bread. Snacks/Other: cream, coffee, mango. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brumhilda's weight history
|