Brumhilda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Sat 12th: 832 * 33%
fat: 60.88g
|
protein: 29.64g
|
carbs: 51.91g
- -
Wed 9th: 740 * 30%
fat: 52.16g
|
protein: 22.30g
|
carbs: 54.46g
- -
Sat 5th: - - 2948* -
Thu 3rd: - - 3597* -
Wed 2nd: - - 3157* -
May 2010
Mon 31st: - - 3470* -
Sun 30th: - - 3009* -
Fri 28th: 174 * 7%
fat: 9.08g
|
protein: 13.03g
|
carbs: 11.61g
3003  2829
April 2010
March 2010
Mon 29th: 332 * 13%
fat: 5.35g
|
protein: 9.94g
|
carbs: 66.87g
- -
Tue 23rd: 208 * 8%
fat: 7.00g
|
protein: 8.05g
|
carbs: 30.47g
- -
December 2009
Thu 31st: - - 2961* -
Wed 30th: 112 * 4%
fat: 0.50g
|
protein: 1.74g
|
carbs: 25.79g
- -
Tue 29th: 1084 43%
fat: 46.47g
|
protein: 37.91g
|
carbs: 141.14g
- -
Mon 28th: 112 * 4%
fat: 0.50g
|
protein: 1.74g
|
carbs: 25.79g
- -
Sun 27th: 926 37%
fat: 36.69g
|
protein: 32.10g
|
carbs: 122.29g
- -
November 2009
Tue 10th: 112 * -
fat: 0.42g
|
protein: 1.39g
|
carbs: 28.67g
- -
Fri 6th: 461 * -
fat: 24.81g
|
protein: 21.79g
|
carbs: 38.95g
- -
August 2009
Mon 17th: 464 * -
fat: 5.72g
|
protein: 9.61g
|
carbs: 103.27g
- -
Fri 14th: 179 * -
fat: 0.78g
|
protein: 2.27g
|
carbs: 43.39g
- -
Thu 13th: 1475 * -
fat: 83.62g
|
protein: 30.23g
|
carbs: 158.41g
3211*  1736
Wed 12th: 1501 -
fat: 75.36g
|
protein: 49.02g
|
carbs: 167.67g
3438  1937

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