Weigh In record (no journal entry) for 28 December 2009
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209.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2009:
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900 kcal
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Fat: 29.62g | Prot: 34.76g | Carb: 119.96g.
Breakfast: Fried Rice. Snacks/Other: Reduced Fat Milk, Puffed Rice Cereal (Fortified). more...
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Pastor Conley's weight history
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