Weigh In record (no journal entry) for 28 January 2016
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136.5 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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1025 kcal
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Fat: 40.29g | Prot: 69.07g | Carb: 106.99g.
Breakfast: Омлет со Шпинатом и Помидорами Черри. Lunch: Каждый День Овощное Рагу, Сердце Куриное. Dinner: Овощной с капустой. Snacks/Other: Шармель Пастила, Грейпфрут, Коровка из Кореновки Мороженое Пломбир. more...
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losing 0.2 lb a week
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Irinabugorkova's weight history
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