Weigh In record (no journal entry) for 28 January 2016
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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2037 kcal
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Fat: 56.12g | Prot: 64.95g | Carb: 323.83g.
Breakfast: Mandarijn, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Groene Kool, Spek (Gekruid, Gebakken), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aldi Mattentaart, Vruchtenvlaai, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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