the_kimmers's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
362.0 lb Lost so far: 22.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
1045 kcal Fat: 79.32g | Prot: 68.45g | Carb: 15.05g.   Breakfast: frozen spinach, vegetable oil, olive oil, egg, turkey bacon. Snacks/Other: fried pork skins. more...
gaining 7.0 lb a week

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