bretg's Journal, 26 December 2009

189.0 lb Lost so far: 12.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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2298 kcal

Fat: 185.44g | Prot: 126.68g | Carb: 48.56g.   Breakfast: 32oz coffee with half and half and 5 splenda, Chorizo Stuffed Jalapenos. Lunch: diet coke, Chorizo Stuffed Jalapenos. Dinner: Chorizo Stuffed Jalapenos . more...

2736 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 20 minutes, Driving - 30 minutes, Desk Work - 10 hours and 35 minutes, Resting - 4 hours and 35 minutes, Sleeping - 7 hours. more...