Weigh In record (no journal entry) for 26 January 2016
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214.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1128 kcal
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Fat: 36.07g | Prot: 29.98g | Carb: 176.94g.
Breakfast: Hershey's Kit Kat Minis, Banana Bread. Dinner: 2% Fat Milk, General Mills Rice Chex Cereal. more...
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gaining 3.5 lb a week
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melissaknight's weight history
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