Weigh In record (no journal entry) for 26 January 2016
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185.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1033 kcal
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Fat: 30.00g | Prot: 36.00g | Carb: 97.00g.
Lunch: Texas Roadhouse Pulled Pork Sandwich, Utica Greens Utica Greens - no potatoes, dirty jalapeño heat potato chips. more...
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losing 9.8 lb a week
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