Weigh In record (no journal entry) for 26 January 2016
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311.7 lb
Lost so far: 144.6 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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712 kcal
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Fat: 18.87g | Prot: 58.60g | Carb: 78.68g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Растительный Напиток на Основе Алоэ, Herbalife Формула 3, Herbalife Чай Термоджетикс. Lunch: Печень Свиная, Хлеб Черный, Чай, Зефир, Солянка Сборная Мясная, Квашеная Капуста. more...
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losing 1.2 lb a week
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