Weigh In record (no journal entry) for 07 October 2011
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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736 kcal
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Fat: 20.20g | Prot: 26.10g | Carb: 129.71g.
Breakfast: apple. Lunch: chick peas, cheese, apple, mixed salad, carrot soup. Dinner: apple. more...
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losing 2.3 lb a week
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crinadina's weight history
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