Vesone's Journal, 27 December 2009

260.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

---

331 kcal

Fat: 10.24g | Prot: 36.43g | Carb: 21.51g.   Breakfast: Puerto Rican Style Seafood Paella (Paella A La Marinera). more...

4607 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...