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MrsNunn50
Journal
25 Jan 16
MrsNunn50's Journal, 25 January 2016
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Weigh In record (no journal entry) for 25 January 2016
203.0 lb
Lost so far:
9.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2016:
1305 kcal
Fat: 51.34g | Prot: 66.81g | Carb: 109.61g.
Breakfast:
Planters Honey Roasted Mixed Nuts, Saint Andre Triple Cream Brie, Dried Figs (Uncooked).
Lunch:
Cooked Cauliflower (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Pork Loin (Tenderloin).
Dinner:
Tortilla Corn Chips (Unsalted), Vodka, Sour Cream, Qdoba Mexican Grill Shredded Pork Taco.
more...
2678 kcal
Activities & Exercise:
Bowling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
5 Supporters
Support
Comments
Wow!!! Great drop there!!
25 Jan 16 by member:
RkTkFx
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