Mfeddington's Journal, 25 January 2016

Mfeddington's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2016

209.8 lb Lost so far: 0 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2016:

317 kcal

Fat: 12.30g | Prot: 6.65g | Carb: 46.36g. Breakfast: Smart Balance Original Buttery Spread, Sugar in the Raw Natural Cane Turbinado Sugar, Strawberries, 365 Organic Steel Cut Oats. more...

2491 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mfeddington's weight history

view complete history

Mfeddington's Journal, 25 January 2016

Submit a Comment

Other Related Links

Members

Mfeddington's weight history