Weigh In record (no journal entry) for 27 December 2009
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190.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 December 2009:
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1442 kcal
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Fat: 28.29g | Prot: 85.58g | Carb: 169.48g.
Breakfast: sugar, coffee, granola, milk. Lunch: juice, orange, Smoked Honey Ham (Cooked), Toasted Bagel. Dinner: chicken thigh, white wine, green beans. Snacks/Other: cool whip, fat free yogurt. more...
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2384 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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