Weigh In record (no journal entry) for 25 January 2016
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220.0 lb
Lost so far: 7.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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1000 kcal
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Fat: 73.41g | Prot: 63.53g | Carb: 6.68g.
Breakfast: Laughing Cow Mini Babybel White Cheddar. Lunch: Dickey's Barbecue Brisket, Queso Blanco Colby, Laughing Cow Mini Babybel White Cheddar. Dinner: Queso Cheddar, Equality Italian Meat Balls. more...
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losing 2.0 lb a week
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Jseidlitx's weight history
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