bdhu2001's Journal, 06 October 2011

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 39.99g | Prot: 80.98g | Carb: 244.19g.   Breakfast: Ginger? Roger?. Lunch: Wallaby vanilla bean yogurt, Almonds, blueberries. Dinner: Cajun-Style Jambalaya, Kidney beans. Snacks/Other: Yellow cake, Cupcake , kellogs Fiber Plus. more...

2130 kcal

Activities & Exercise: Lower #1 - 20 minutes, Revolving stairs #2 or 3 - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...