Weigh In record (no journal entry) for 06 October 2011
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249.0 lb
Lost so far: 2.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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878 kcal
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Fat: 33.78g | Prot: 96.55g | Carb: 42.85g.
Breakfast: cheese, mushroom, spinach, ham, egg whites. Lunch: peanut butter cookie, yeast roll, chicken breast, brisket. more...
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losing 1.4 lb a week
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queeny001's weight history
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