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UK cats
Journal
22 Jan 16
UK cats's Journal, 22 January 2016
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Weigh In record (no journal entry) for 22 January 2016
176.0 lb
Lost so far:
2.5 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2016:
1121 kcal
Fat: 41.45g | Prot: 67.85g | Carb: 120.79g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut.
Lunch:
Quaker Quick 1-Minute Oats.
Dinner:
Kroger Raspberry Sherbert, Benihana Hibachi Chicken, P.F. Chang's Combo Fried Rice, Lettuce, Chicken Broth, Bouillon or Consomme.
more...
2330 kcal
Activities & Exercise:
Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour.
more...
gaining 0.2 lb a week
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