Weigh In record (no journal entry) for 06 October 2011
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143.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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580 kcal
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Fat: 22.00g | Prot: 16.00g | Carb: 84.00g.
Breakfast: TLC Fruit & Grain Bars - Pumpkin Pie, Special K Fruit Crisps - Strawberry, Mini Babybel Light Original. more...
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losing 0.4 lb a week
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kaileeanne's weight history
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