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182.4 before bed, 180.8 when I woke up! Gotta love drinking water like crazy (well, not "loving"...) and seeing the pounds melt away by morning (that's the part I LOVE!!) LOL! xD
Yesterday I was 1st or 3rd from the bottom of weight-losers on all challenges, but today I'm 2nd from the bottom of weight-losers on one, and around 3rd from the top of weight-losers! I like seeing progress, and it helps to see how I rate among others' efforts!
Gonna cheat the "don't eat within 3 hrs before bedtime" thing, because I'm so freaking hungry, and I have to go to class early, so I gotta get to bed at a reasonable time...blah. Oh well, just started my period (TMI? Sorry, it doesn't happen often, but it's MY journal ;p), so I'll be reataining water weight anyway...so meh, lol..
(Ate almost half of my helping, so I don't feel so bad now. ;P Might be 3 hours afterall...still have to type up my spreadsheet before morning, did it to myself and stayed awake too long looking around on FS too much, lol...ugh...)
Changed my RDI to reflect what I've been trending (1800 rather than the 2200 than FS recommended) that way I can see I'm getting close to it and curb myself more. 1800 has sufficed the past few days, and I'm hoping I shrink my stomach enough that I won't want anything more. It's a healthy amount, me thinks. =)
Just started browsing some FS members' recipes and snagged some delicious looking banana-y ones! Gotta force myself to log off before I get ZER0 sleep tonight and will start searching recipes at another time. =)
Currently feeling: Bloated, but otherwise good!
Overall throughout the day: Curious what orthopedics will say about my injured wrist, since it's been 3 weeks and I still can't move it and have occasional pain. Also feel terribly rushed, finding out my Humanities Midterm Paper is due Monday, and my Biology Lab Report is due Wednesday...both a HUGE part of my grade...stressful!
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180.8 lb
Lost so far: 27.2 lb.
Still to go: 45.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 October 2011:
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1552 kcal
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Fat: 69.04g | Prot: 72.24g | Carb: 161.32g.
Breakfast: Plain British Muffins, Churn Style Butter, Fried Egg, Maple Pork Sausage Patty. Lunch: Nonfat Black Cherry Greek Yogurt, SESAME STIR FRY with chicken. Dinner: Grande Mexican Style Enchiladas (2 chicken, 2 cheese w/ rice & beans). Snacks/Other: Honeycrisp Apples. more...
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3111 kcal
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Activities & Exercise:
Shopping - 20 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours, Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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