moopie321's Journal, 21 January 2016

128.7 lb Lost so far: 46.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 80.00g | Prot: 53.00g | Carb: 70.00g.   Breakfast: Galbani String Cheese, Southern Grove Wasabi Soy Almonds. Lunch: Costco All American Chocolate Cake. Dinner: Karam's Garlic Sauce, Trader Joe's Organic Firm Tofu, House Foods Tofu Shirataki Noodles. more...

1729 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...