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samanthamarie74
Journal
21 Jan 16
samanthamarie74's Journal, 21 January 2016
samanthamarie74's Profile
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Weigh In record (no journal entry) for 21 January 2016
107.8 lb
Lost so far:
0 lb
.
Still to go:
6.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 January 2016:
1087 kcal
Fat: 43.52g | Prot: 51.49g | Carb: 125.49g.
Breakfast:
Laughing Cow Mini Babybel Original Cheese.
Lunch:
Whole Milk, Raisin Bran.
Dinner:
Wawa American Hoagie.
Snacks/Other:
Great Value Whole Milk, Great Value French Vanilla Coffee Creamer, Nature's Bakery Strawberry Fig Bar, Coffee (Brewed From Grounds).
more...
1186 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
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