Camille35's Journal, 21 January 2016

Weigh In record (no journal entry) for 21 January 2016
151.5 lb Lost so far: 2.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2016:
1302 kcal Fat: 48.32g | Prot: 96.80g | Carb: 122.63g.   Breakfast: Bananas, Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Carrot Cake with Icing, Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Hannaford Stuffed Mushrooms, Uno Chicago Grill Roasted Seasonal Vegetables, Beef Steak. Snacks/Other: Whole Milk, Sugar, Coffee (Instant). more...
1836 kcal Activities & Exercise: Horseback Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Camille35's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.