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Camille35
Journal
21 Jan 16
Camille35's Journal, 21 January 2016
Camille35's Profile
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Weigh In record (no journal entry) for 21 January 2016
151.5 lb
Lost so far:
2.2 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2016:
1302 kcal
Fat: 48.32g | Prot: 96.80g | Carb: 122.63g.
Breakfast:
Bananas, Herbalife Nutritional Shake Mix - Vanilla Dream.
Lunch:
Carrot Cake with Icing, Herbalife Nutritional Shake Mix - Vanilla Dream.
Dinner:
Hannaford Stuffed Mushrooms, Uno Chicago Grill Roasted Seasonal Vegetables, Beef Steak.
Snacks/Other:
Whole Milk, Sugar, Coffee (Instant).
more...
1836 kcal
Activities & Exercise:
Horseback Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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