MarjorieP's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
226.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
1339 kcal Fat: 49.43g | Prot: 37.22g | Carb: 184.09g.   Breakfast: Activia Peach Yogurt. Lunch: Iced Tea (Large), Sea Salt & Vinegar Chips, #13 Gourmet Veggie Club. Snacks/Other: Dried Prune. more...
2578 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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