Weigh In record (no journal entry) for 05 October 2011
|
158.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2011:
|
701 kcal
|
Fat: 30.50g | Prot: 34.39g | Carb: 73.55g.
Breakfast: shredded garlic cheese, prego sauce traditional, caramel white chocolate creamer, english muffin. Lunch: V8, egg, peanut butter. Snacks/Other: honey. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginitas27's weight history
|