Weigh In record (no journal entry) for 19 January 2016
|
306.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2016:
|
860 kcal
|
Fat: 39.00g | Prot: 46.00g | Carb: 82.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Market Pantry Mild Cheddar Shredded Cheese, Jif Creamy Peanut Butter, Sara Lee Soft & Smooth Honey Whole Grain White Bread. Lunch: Del Taco Cheddar Cheese (Side), Del Taco Bean & Cheese Green Burrito. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timetobhealty's weight history
|