Weigh In record (no journal entry) for 23 December 2009
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255.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2009:
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185 kcal
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Fat: 2.96g | Prot: 7.44g | Carb: 32.54g.
Breakfast: 2% Fat Milk, Brown Sugar. more...
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steady weight
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Charliesincinito's weight history
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