m1122z's Journal, 04 October 2011

265.5 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

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790 kcal

Fat: 36.00g | Prot: 36.00g | Carb: 89.00g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Optima Shakes - Cappuccino Delight. Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese, bumble bee chicken salad. Snacks/Other: rice cake white . more...

3439 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...