JeniHart's Journal, 04 October 2011

271.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

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2347 kcal

Fat: 93.49g | Prot: 65.58g | Carb: 323.52g.   Breakfast: iced cappuccino, scone. Lunch: Caramel Apple Pop, apple, yoplait whips, salad, pasta salad. Dinner: Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Jamoca Almond Fudge Ice Cream. more...

3143 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...