Weigh In record (no journal entry) for 04 October 2011
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237.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2011:
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2451 kcal
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Fat: 98.49g | Prot: 105.77g | Carb: 281.54g.
Breakfast: Reese's Puffs, Vanilla Yogurt (Lowfat) , French Vanilla Coffee Creamer. Lunch: Multi-grain Crackers, Gluten Free Crackers, Potato Soup, Tortilla Strips, Guacamole with Tomatoes. Dinner: Streaker Fat Sam Fajita - Pork, 1% Fat Milk. Snacks/Other: Grapes, Banana. more...
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2761 kcal
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Activities & Exercise:
Housework - 30 minutes, Bicycling (slow) - 11/mph - 8 minutes, Resting - 13 hours and 22 minutes, Sleeping - 10 hours. more...
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