Weigh In record (no journal entry) for 16 January 2016
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159.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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587 kcal
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Fat: 37.05g | Prot: 46.21g | Carb: 14.47g.
Lunch: Chicken Wing with Hot Pepper Sauce. Dinner: Chicken Wrap. more...
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losing 1.8 lb a week
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Cherilrenee's weight history
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