Weigh In record (no journal entry) for 03 October 2011
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1068 kcal
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Fat: 9.00g | Prot: 47.41g | Carb: 242.76g.
Lunch: corn, Goya red beans, carrot soup. Dinner: onion, goya red bean. Snacks/Other: plum, pear. more...
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losing 0.2 lb a week
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crinadina's weight history
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