Weigh In record (no journal entry) for 04 October 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 October 2011:
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1032 kcal
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Fat: 44.16g | Prot: 66.38g | Carb: 103.43g.
Breakfast: half and half, Raisin Nut Bread, Hard-Cooked Peeled Medium Eggs, coffee. Lunch: peanut butter, whole wheat waffle. Dinner: whole wheat potato bread, tomato, Swiss Cheese (Low Fat), turkey. Snacks/Other: jello mousse, Crunchy Granola Bars - Oats 'n Honey. more...
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3272 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 3 hours, Standing - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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