John10251's Journal, 16 January 2016

Things have been going well for the FatSecret FitBits. We now have 20 members! If you are a FatSecret member and use a FitBit to help reach your fitness and weight loss goals, please consider joining us. You can find us at FatSecret FitBits

Have a great weekend everyone!!!

155.2 lb Lost so far: 29.8 lb.    Still to go: 0.2 lb.    Diet followed 100%.

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1338 kcal

Fat: 45.38g | Prot: 114.50g | Carb: 112.75g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain. Lunch: naan, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, Prego Traditional Spaghetti Sauce, Nature's Harvest Dry Roasted Edamame with Sea Salt. Dinner: Del Monte Whole Green Beans (Canned), Mahatma Jasmine Rice, Carrabba's Italian Grill Chicken Marsala (Regular). Snacks/Other: Nature's Harvest Dry Roasted Edamame with Sea Salt. more...

2516 kcal

Activities & Exercise: Calories Burned From FitBit - 1 minute, Resting - 18 hours and 58 minutes, Sleeping - 5 hours and 1 minute. more...