Weigh In record (no journal entry) for 04 October 2011
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207.4 lb
Lost so far: 22.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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497 kcal
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Fat: 13.70g | Prot: 21.89g | Carb: 77.61g.
Breakfast: Nectarines. Lunch: Burrito with Beef. more...
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steady weight
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