Onyxeyes17's Journal, 22 December 2009

Weigh In record (no journal entry) for 22 December 2009
132.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed N/A.

Diet Calendar Entry for 22 December 2009:
1018 kcal Fat: 66.01g | Prot: 78.38g | Carb: 36.01g.   Breakfast: Coffee, Egg White, Splenda, Milled Flaxseed, Blue Bonnet. Lunch: ground pork, Mushrooms, Pizza Sauce, Pepperoni, Shredded Mozzarella Cheese, Lean Ground Beef. more...
on diet The South Beach Diet   gaining 1.8 lb a week

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