Weigh In record (no journal entry) for 16 January 2016
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131.2 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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1882 kcal
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Fat: 46.17g | Prot: 52.32g | Carb: 291.62g.
Breakfast: La Vache qui rit Light Smeerkaas, Volkoren Brood, Materne Aardbeien Confituur, Mandarijn. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Gebakken Ei, Tomaten. Snacks/Other: Duvel Bier, Vruchtentaart, Lotus Speculoos, Monarc Schoolkoeken, LU Cracotte Volkoren. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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