Weigh In record (no journal entry) for 03 October 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2011:
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1538 kcal
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Fat: 57.46g | Prot: 24.71g | Carb: 86.44g.
Breakfast: RockStar, spinach, balsamic dressing, walden farms dressing, kraft grated cheese, mushrooms, carrots, balsamic vinegar. Lunch: planet, spinach, balsamic dressing, walden farms dressing, kraft grated cheese, mushrooms, carrots, balsamic vinegar. Dinner: cheddar cheese, steamed veggies, spinach, balsamic dressing, walden farms dressing, kraft grated cheese, mushrooms, carrots, balsamic vinegar. Snacks/Other: planet. more...
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